Probiotics: How To Use Them To Your Advantage is your guide to understanding why you don’t have enough probiotics and what you can do about it. There are things you do and take everyday which are detrimental to your gut microbiota, and things you aren't doing, but should, which would help it.
It is written by me, Jo Panyko, your friendly host and creator of this website, to help dispel many of the misconceptions you hear about probiotics and help you gain an understanding of probiotics so you know what to do (and not do) to use them to your advantage to optimize your health.
You are faced with an overwhelming amount of information about probiotics on the internet and through news media, but how do you know what is true? I created this website to inform healthcare practitioners and the public about the importance of probiotics, but to really understand how to best use them, you need to have a logical guide which answers many of the who, what, where, when, why and HOW questions. I have read many, many books on probiotics and none of them to date fulfilled the criteria I thought people needed to know. So, I wrote the book I think we all need. The book complements this website.
Inside Probiotics: How To Use Them To Your Advantage you will discover:
Read this book to get started on a path to better health by harnessing the power of probiotics and using them to your advantage!
|This book is currently available in print format on all of the Amazon websites, including at Barnes & Noble NOOK.|
Return to Homepage of Website.
Please, DO NOT copy any content on this website. I provide original, informative content for my readers and you should do the same.
If not provided, references are available upon request.
Thanks for visiting this site! If you've enjoyed reading this page or have found the information to be useful to you, please "like", tweet about it, or share it so others can benefit, too.
Sometimes Facebook takes a few seconds for Facebook commenting to load on mobile devices OR Facebook temporarily does not allow comments on a page. If this happens to you, I apologize in advance. Waiting a few seconds or commenting on other pages may work just fine. Thanks for your understanding!
Comment with Disqus (including as a guest), Twitter or Google accounts:
If you are one of my many readers without a Facebook account, you can still comment.
Disclaimer: The information contained in this site is educational in nature and is not intended as diagnosis, treatment, prescription or cure for any physical or mental disease, nor is it intended as a substitute for regular medical care. Consult with your doctor regarding any health or medical concerns you may have.
Subscribe to my monthly newsletter with news you can use to transform your health!
Get some help with weight loss and using cultured foods and drinks with my free report: "A Shocking Meal Plan for Weight Loss" when you sign up for my monthly newsletter, "Nutritionist Notes."
With Nutritionist Notes, you'll receive a monthly newsletter devoted to all aspects of health, including probiotics, written by me, a nutritionist, in an easy-to-read format. Sign up now!