There are but a few side effects of probiotics, compared to all of those health benefits. If you know about them in advance, you will save yourself from surprises.
Unlike medications, which can have benefits but also very long lists of scary side effects, the downside to probiotics is minimal. If you are generally healthy, the side effects are usually mild:
If you have a suppressed immune system, or are under a doctor’s care, or have any concerns at all, please check with your doctor before consuming probiotics.
If your doctor approves, consider using whole, raw food and drink sources of probiotics first before supplementing with probiotic supplements or probiotic-fortified foods and drinks. Doing so could potentially prevent any rogue infections caused by a “leaky gut.” Your body will recognize the fermented whole, raw food and drink sources as nutrition. And you’ll be saving money by eating nutritious food that has extra benefits.
Again, introduce probiotic foods, drinks and supplements gradually. You'll avoid any side effects of probiotics, and soon you'll be reaping the health benefits!
Please, DO NOT steal any content on this website. Instead, provide a link to the pages. I provide original, informative content for my readers and you should do the same.
Thanks for visiting this site! If you've enjoyed reading this page or have found the information to be useful to you, please "like", tweet about it, or share it so others can benefit, too.
Sometimes Facebook takes a few seconds for Facebook commenting to load on mobile devices OR Facebook temporarily does not allow comments on a page. If this happens to you, I apologize in advance. Waiting a few seconds or commenting on other pages may work just fine. Thanks for your understanding!
Comment with Disqus (including as a guest), Twitter or Google accounts:
If you are one of my many readers without a Facebook account, you can still comment.
Disclaimer: The information contained in this site is educational in nature and is not intended as diagnosis, treatment, prescription or cure for any physical or mental disease, nor is it intended as a substitute for regular medical care. Consult with your doctor regarding any health or medical concerns you may have.
Subscribe to my monthly newsletter with news you can use to transform your health!
Get some help with weight loss and using cultured foods and drinks with my free report: "A Shocking Meal Plan for Weight Loss" when you sign up for my monthly newsletter, "Nutritionist Notes."
Some competitors of SBI are posting fake negative reviews of SBI. If you are considering creating your own website business, I highly recommend SBI!