Where to get probiotics? They are more common than modern advertising would have you believe. Probiotics are consumed by people all over the world. The most common source is traditional, cultural fermented foods, but in developed countries, they may be found in whole, raw fermented foods and drinks, fortified food and drinks (such as Activia, GoodBelly, etc.), and probiotic supplements.
Now, the probiotic police may say that the fermented foods and drinks may only contain "live cultures" , not probiotics, because the numbers of probiotic microbes in them are not high enough to satisfy the World Health Organization's definition of probiotics. It is true that products that say "live cultures" on the label may or may not contain enough beneficial microorganisms to be statistically significant in scientific studies.
It is also true that sometimes saying "live cultures" is a marketing strategy to lure you into buying a product. So buyer-beware: you may not be getting a significant amount.
However, I believe that if you are consistently eating or drinking raw, fermented foodstuffs, especially if you make them yourself and incubate them with added probiotics, then you probably are consuming enough to be considered "adequate amounts".
Can I prove it? No, I can't because I don't have the microscopes and laboratory DNA/RNA analysis equipment. Do I believe it? You bet I do!
One way to see where to get probiotics and make fermented (cultured) foods and drinks part of your daily life is to sign up for my newsletter and receive the free report, A Shocking Meal Plan for Weight Loss. Sign up is to the right.
Knowing where to get probiotics is simple with a little know-how!
Please, provide a link to this website or share the pages. I provide original, informative content for my readers and you should do the same.
Thanks for visiting this site! If you've enjoyed reading this page or have found the information to be useful to you, please "like", tweet about it, or share it so others can benefit, too.
Sometimes Facebook takes a few seconds for Facebook commenting to load on mobile devices OR Facebook temporarily does not allow comments on a page. If this happens to you, I apologize in advance. Waiting a few seconds or commenting on other pages may work just fine. Thanks for your understanding!
Comment with Disqus (including as a guest), Twitter or Google accounts:
If you are one of my many readers without a Facebook account, you can still comment.
Disclaimer: The information contained in this site is educational in nature and is not intended as diagnosis, treatment, prescription or cure for any physical or mental disease, nor is it intended as a substitute for regular medical care. Consult with your doctor regarding any health or medical concerns you may have.
Subscribe to my monthly newsletter with news you can use to transform your health!
Get some help with weight loss and using cultured foods and drinks with my free report: "A Shocking Meal Plan for Weight Loss" when you sign up for my monthly newsletter, "Nutritionist Notes."
Some competitors of SBI are posting fake negative reviews of SBI. If you are considering creating your own website business, I highly recommend SBI!