HOWARU Bifido is a Danisco company-trademarked name for the probiotic lactic acid bacteria bacteria Bifidobacterium animalis subsp. lactis HN019. Now if you aren't confused enough, HOWARU Bifido is also the same microbe as B. lactis DR10, Bifidus DR10, and B. lactis HN019 (with the "B" meaning "Bifidobacterium".)
"What????" you say.
If you didn't read the Bifidobacterium animalis page, you may want to read it to get an idea of how B. animalis is set up. Bifidobacteirum animalis has a very confusing naming to its species and manufacturer's of probiotic products don't make it easy to understand exactly what we consumers are getting in a product.
Bifidobacterium animalis subsp. lactis strain HN019 (also known as HOWARU Bifido) could be the most confusingly-named probiotic strain, not only in the B. animalis species, but also on this planet!
Breaking through the marketing fog is one of the goals of PowerOfProbiotics.com. You don't have to spend money on something you don’t want or need, or settle for tons of added sugar and preservatives because you are led to believe that that is your only option. If you know the basics about what you want in a probiotic to be healthy, you will save money because you'll be able to choose what is right for you.
I'm a math/science -type person, so let me show you what the names mean in the simplest way I know how, as an equation!
The New Zealand Dairy Board website says that this lactic acid bacteria strain:
In addition, research cited by Danisco says that consuming this strain daily reduced colonic transit time (the time it takes to have a bowel movement) and improved GI symptoms in otherwise healthy adults. The GI symptoms were occasional pain, bloating and constipation.
Always read labels prior to taking any product.
At the time of the writing of this page, HOWARU Bifido or Bifidobacterium animalis subsp. lactis HN019 or DR10 (or whatever you want to call it) is found in:
Danisco also tried/is trying to market it in its Balance products, Yogurt Bears and even in orange juice.
Click here to return to other supplement reviews.
Go here to the Bifidobacterium page.
Please, DO NOT copy any content on this website. I provide original, informative content for my readers and you should do the same.
If not provided, references are available upon request.
Thanks for visiting this site! If you've enjoyed reading this page or have found the information to be useful to you, please "like", tweet about it, or share it so others can benefit, too.
Sometimes Facebook takes a few seconds for Facebook commenting to load on mobile devices OR Facebook temporarily does not allow comments on a page. If this happens to you, I apologize in advance. Waiting a few seconds or commenting on other pages may work just fine. Thanks for your understanding!
Comment with Disqus (including as a guest), Twitter or Google accounts:
If you are one of my many readers without a Facebook account, you can still comment.
Disclaimer: The information contained in this site is educational in nature and is not intended as diagnosis, treatment, prescription or cure for any physical or mental disease, nor is it intended as a substitute for regular medical care. Consult with your doctor regarding any health or medical concerns you may have.
Subscribe for news on my upcoming book, "Probiotics: How to Use Them to Your Advantage" and for a monthly newsletter with news you can use to transform your health!
Get some help with weight loss and using cultured foods and drinks with my free report: "A Shocking Meal Plan for Weight Loss" when you sign up for my monthly newsletter, "Nutritionist Notes."
With Nutritionist Notes, you'll receive a monthly newsletter devoted to all aspects of health, including probiotics, written by me, a nutritionist, in an easy-to-read format. Sign up now!